Meet Your Trainer
Certified Personal Trainer
Kandis is a NASM Certified Personal Trainer with specializations in fitness nutrition and group fitness
Obstacle Race Enthusiast
Before she became an Ironman, Kandis was a Spartan and a Mudderer. She has climbed the walls, flipped the tires, braved the arctic enema and survived electric shock therapy.
Endurance Athelete
Kandis is a 2x Ironman Finisher, 3x 70.3 finisher, and regular long distance cyclist. Whether you're trying to shed weight, bulk up or build up some endurance - she can get your where you need to go!
Based in Washington, DC
Kandis is based in the Washington, DC Metropolitan Area and offers limited in-person personal training.